Starting a family is an exciting time, and ensuring proper nutrition for both you and your growing baby is crucial. Folic acid plays a vital role in fetal development, particularly during the early stages of pregnancy. It helps prevent neural tube defects, which can cause serious birth issues. That's why healthcare providers often recommend taking

Effective leadership is pivotal to the efficacy of any organization. Leaders empower their colleagues to exceed their full potential, cultivating a culture of innovation. A strong leader setsclear here goals, provides guidance and support, and develops a system where individuals excel. When leaders masterfully manage, they harness the collective e